A few Fall favorites...and a lot of pumpkin spice! 

So, it was the first day of Autumn a few days ago. How did you celebrate the first day of this great season?  On the eve of Autumn I went on a walk with my little family, and fall was definitely…

Three Day Cleanse: The Beginning of our Health Journey

So, a few days ago Ricky and I posted a picture of us getting ready to start our 3 day jump start cleanse. Once we finished the cleanse, we posted another picture of us enjoying some black coffee (as a…